ONLINE PERSONAL TRAINING THAT PUSHES YOU BEYOND YOUR LIMITS

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MUSCLE-BUILDING FOCUSED ONLINE COACHING

A RESULTS DRIVEN APPROACH

An online coach with a mission to transform your body and turn your frustrated gym journey into a successful muscle-building one.

I guarantee your success through my tried and tested, well-researched route to muscle-hypertrophy in 3 months.

I dispel the myths around 'Hard-Gainers' and reveal your true muscle-building potential

I'll use my seven years of knowledge and experience to educate and guide you through the process.

Keep reading to find out how.

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TECHNIQUE TRAINING

Strength & Conditioning Coach to give you absolute confidence in your technique

With more than four years' experience in coaching the Olympic Lifting technique, I'll use my knowledge to give you absolute confidence in your lifts.

We will push you beyond your limits and you will approach failure without compromising technique, whilst reducing the chance of injury.

This, along with a stronger mind-muscle connection, will provide the right stimulus for muscle hypertrophy.

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NUTRITION

Meticulously calculated calorie and macro planning

The goal is to avoid the guesswork and guarantee that your muscles have the correct environment to achieve hypertrophy.

I will guarantee this by offering you a detailed and bespoke meal plan. which constantly updates to your changing needs

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WHO IS VINNY?

A question I am still asking myself now; does the journey ever end? The good news is no. I don’t have exceptional genetics, I have never used any enhancers, so in other words, I am just like you.

I have been on a 20 year personal journey to gain muscle. For seven of those I turned it into a profession.

The success of my programs are due to two main invaluable elements; my inquisitive nature and my passion for the gym. I will never accept bro-science as fact. I've learnt that although the biggest guy in the gym may do it, it doesn't mean it's right for me. I will only commit to science-backed approaches. This ensures that my gym progress is optimal, and also extremely enjoyable. It feels great when the effort you put in gives you huge returns.

Through 20 years of trial and error, and constant professional development, I can remove any guesswork my gym progress. If I do it, there's a very good reason why.

If you're ready to reach goals you thought you never could, then I'm ready to work with you.

Testimonials

bronnyWilson
I’ve trained with Vinny for almost two years and cannot stress how highly I recommend him as a PT. He is an expert in the field who is passionate about personal fitness and strength training.
Bronny Wilson
.....I’ve never achieved the level of fitness going to the gym as I have working out with Vinny, he ensures the program is varied and tailored to my goals and strength. On top of that, he’s very funny and a great conversationalist so I really enjoy out workouts.
Bronny Wilson
simon
Being a newbie to the gym Vinny has been invaluable through building my confidence to developing personalised programmes, macro setting and helping me to build my core strength.
Simon
...Being extremely knowledgeable in his field and very personable he puts you at ease immediately creating a comfortable environment in which to train and learn.
Simon
sissy
He is amazing! It’s really fun working with him and you get the results you want ! Love him xxx
Sissy Serraiou
Vinny was awesome, tailored the plan to my needs; gave me great advice on nutrition. No two sessions were ever the same which kept it interesting and fun. Every workout felt like a great session, and I felt that I had been pushed after every workout! Highly recommended, and he's a really nice guy too!
Adam Williams
neil
I have been training with Vinny for almost a year now. He is a great personal trainer as he is diligent and knowledgeable about fitness and nutrition but he is also a very positive and fun person to be around.....
Neil Byrne
...He pushes me to do better and to improve my fitness goals. We have achieved some amazing results and i can't thank him enough. If you want a great personal trainer who makes training fun and enjoyable then Vinny is your man.
Neil Byrne
panos
Vinny managed to motivate me. The training was fun and I could see my body changing and my strength improving.
Panos Giannikopoulos
joe
I am really happy with progress I have made with Vinny. He keeps the momentum and motivation going while also making it a lot of fun. I have learned a lot from him and always look forward to the next session.
Joe Tindle

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