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TRAIN WITH VINNY ONLINE BODYBUILDING COACH
PERSONAL TRAINING WEEKLY CHECK-INS NUTRITION TECHNIQUE
AnonymousUser
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username
First Name
Last Name
Gender
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male
female
non-binary
Gym Experience
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Beginner
Some Experience
Intermediate
Very Experienced
Advanced
Professional
Training days
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1
2
3
4
5
6
7
Body Focus
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Upper
Lower
Full Body
What do you want to achieve? A tangible goal that we can measure
When do you want to hit this goal?
Please provide an image that motivates you in this particular goal
What is a quote that motivates you?
Date of Birth
Height in CM
How active will you be, once including your new programmed days of training?
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Mostly Sedentary
Some light cardio
3-5 days moderate intensity training
Very active
Active job and training
What do you want from your diet?
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Lean Bulking
Maintenance
Cutting
Body Recomposition
Lose Weight
Weight in KG
Age
Goal
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Athletic Performance
Build Muscle
Body Recomposition
Improve Health
Lose Weight
What is your preferred diet?
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Anything
Fully plant-based
Mediterranean
Vegetarian
How many meals per day?
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3
4
5
6
7